Brazilian Jiu-Jitsu and Judo in Japan plus my methods of keeping fit and healthy.
Thursday, 25 July 2013
On the Mat Day 393: Week Off
So I took some time off to let my cold disappear. I started doing Insanity in the morning so was really tired out by the time I got to the dojo last night. It was still good to be back on the mat and I've recently been wearing the kimono without a rash guard which is tough on the skin because the hard kimono material absorbs the sweat and makes my skin sting and flare up. I should probably wear a rash guard but it feels so much hotter with one. I'll be glad when this humidity ends.