Monday, 22 June 2009

Day 54

I mixed things around this week for Recovery. Today I did XStretch and it was the best one ever. I dunno if it was the drop in humidity, the recovery from my cold or the fact that my daughter was fast asleep and not crying, but I felt so relaxed and flexible today. Slight cramp in my right hamstring but stretching helped so much. I feel ready for the last 4 weeks of toughness already. Come get some.

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