- Butterfly Guard
- Single-X Guard
I've also been training in both gi and nogi by an equal amount which I really enjoy. My philosophy is that you need to do both.
The only area I really need to get working on is my nutrition and building stamina. It's constantly on my mind. Right now I can be efficient in rolls with younger less experienced guys but put me up against somebody who is equal or better than me and has more gas in the tank and I get smashed. I like to get smashed though, it makes me want to train harder.
Some images below courtesy of K and F-sensei.
|Sparring with Yayoi, I should have better foot position|
|Sparring with James in my sexy new Adidas rashguard|