Monday, 17 September 2012

Tapout XT Day 64: Competition Core

I have 4 days holiday this weekend so it was nice to get up a little later and do this workout. My energy was really high and that's probably due to the mild weather we have now. A nice cool breeze was blowing in through the house as I went through this routine. I still sweated a lot. Half way through this workout Mike hits you with single leg burpees and that's when the workout gets real. Competition Core is a nice mix of exercises that never gets old.

I just realized a few weeks ago that Tapout XT is not in fact 90 days. It's something like 84. So why do people take 90 day pictures?

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